A pedicure provides a relaxing and effective way to remove dead skin cells from your feet and helps to soothe cracked skin. If you have never had a pedicure before, you'll be happy to know that different types are available to help soothe dry feet. We have looked into the best ones for this condition, and in this post, we will share them with you.
Here are types of pedicures and help to soothe and provide relief for dry, cracked feet:
- Basic pedicure
- Salt pedicure
- Paraffin pedicure
- Milk & honey pedicure
- Fish pedicure
It's easy to neglect your feet when working and dealing with the daily grind of everyday life. However, it is important to take care of your feet as they can be the source of great discomfort when they're dry or neglected. Let's take a look at how you can use pedicures to relieve dryness and how best to take care of your feet after the pedicure.
Best Pedicures for Dry Cracked Feet
The basic or "regular" pedicure involves soaking your feet in a solution of water and antifungal solution to help soften any hardened dead skin so that it can be scrubbed away. After letting your feet soak for about 15 to 20 minutes, the pedicurist will then file your feet using a pumice stone or foot file, clip your toenails, and then they'll finish things up with a good moisturizer and nail polish.
You may be surprised to know that salt is a great foot scrub. A salt pedicure can help remove dead skin cells from the ball and arch of your foot, leaving you with softer, smoother feet. This type of exfoliation is initiated by first soaking your feet in water, salt, and, often, small rocks.
The pedicurist will rub the salt and rocks over the bottom of your feet to slough away the dead skin. Afterward, the pedicurist will then apply a foot cream and massage it into your feet to moisturize them.
If your feet need a little bit more TLC, paraffin pedicures are typical with the best option. This pedicure is especially helpful for cracked, dry, or inflamed feet. During this pedicure, the pedicurist will dip your feet into a paraffin mixture for about 15-30 minutes.
Essentially, paraffin is a mixture of wax, polymers that have a wonderful hydrating property. It helps to open up your pores, making your feet more susceptible to absorbing the moisturizers. Afterward, the pedicurist will proceed with a hydrating cream to help soften the skin.
Milk & honey pedicure
A milk and honey foot bath is also a great moisturizing pedicure. And if you can find a salon that provides them. This pedicure starts with your feet being soaked in hot water for about 10 to 15 minutes. Then, the pedicurist will fill the foot tub with milk and let your feet soak for another 5 minutes before applying a honey mask and scrub to your feet.
The exfoliating scrub is usually made of sugar or salt. In some cases, the pedicurist may also include a paraffin wax treatment to add additional hydration to your feet.
You may not hear about this type of pedicure as often. But it's one to consider if you have dry feet. With this pedicure method, your feet will be placed in a small water tank filled with tiny, harmless fish. The water will help loosen up any dead skin cells before the rest of the pedicure treatment.
After the treatment, the pedicurist will use a pumice stone or foot file to remove any dead skin. They'll then end the treatment with heavy moisturizing cream. This pedicure may not be for everyone, and you'll need to shop around to find salons that offer it-but it's worth a try.
How Do You Keep Your Feet Moisturized After A Pedicure?
You can do several things to help keep your feet moisturized to extend the life of your pedicure. Let's take a look at them.
Buy a good foot cream
Moisturizing is the key to keeping your feet healthy and supple. After your pedicure, your pedicurist will generally recommend a heavy moisturizer or foot cream for daily use. It's best to use this foot cream after washing your feet or taking a bath at night.
Socks help to keep the feet moist while you're sleeping or going about your day. It's best to moisturize your feet with lotion daily and let it dry a few minutes before applying your socks so that it's fully absorbed into your skin. You also want to wear cotton socks so that your feet can breathe throughout the day.
When your body does not have enough water, not only can your mouth and throat start to feel dry, but the same thing goes for your skin. Consider drinking anywhere from five to eight glasses of water daily to help keep your skin hydrated and supple. If you dislike the taste of plain water, consider adding a calorie-free and sugar-free flavor enhancement to help give it a bit of spunk.
Stay away from harsh soaps
Harsh soaps containing alcohol and other drying agents can be hard on your feet, especially after a pedicure where new skin is exposed. Try to stick with soaps made with natural or organic ingredients or that contain fewer ingredients. If you prefer to stick with your regular soaps, be sure to apply a heavy moisturizer after you shower to restore the hydration to your feet.
How Often Should You Get A Pedicure With Dry, Cracked Feet?
If you suffer from dry, cracked feet, you can get a pedicure every one to two weeks. If the pedicurist is sloughing away the dead skin with a foot file or pumice stone, it's best not to get a pedicure any more than a couple of times a week. Doing so can irritate the skin on the bottom of your feet, causing tiny scratches and tears.
However, this doesn't mean that you can't soak your feet in a good hydrating foot scrub and moisturize them in the meantime. You can also sleep with moisturizing therapy socks to help lock in the hydration from your nightly foot cream regimen.
What Do Nail Salons Use To Remove Rough, Dry Skin?
Salons will typically use a variety of different tools and techniques to remove rough and dry skin. The first thing they'll typically do is soak your feet in water and a softening solution so that the skin becomes looser.
Next, they may use a foot file or a pumice stone to physically sloth away the dead skin from the bottom and sides of the feet. They may use a pumice stone for feet with a minimal amount of dry skin, while they'll typically use a foot file on feet with excessively dry skin.
Is It Bad To Use A Cheese Grater On Your Feet?
Yes. Using a cheese grater is terrible for your feet as it's way too coarse for the average foot. A cheese grater can cut your feet, leaving them open to infections and other issues. Though it may look similar to a foot file, it is a very different tool and should not be used for the body.
It's best to use a file explicitly designed for feet if you have dry skin that you're looking to remove. You can also use a pumice stone is to remove the dead skin as well.
Do Vaseline And Socks Help Dry Feet?
Absolutely. Vaseline and hydration socks are one of the most recommended methods for relieving dry and cracked feet. To use it, apply the Vaseline liberally to your feet after you shower and then cover your feet in socks for the rest of the night. You can make this a part of your nighttime routine for long-term results. You'll notice softer feet as soon as the following day with this method.
Wrapping Things Up
Remember, you don't have to live with dry and cracked feet forever. There are several ways that you can help relieve the symptoms of dry feet, and one of the best ways is with a weekly or bi-weekly pedicure.
After the pedicure, it's best to begin implementing a foot care regimen to help maintain your feet and prevent them from becoming dry. This typically includes providing adequate daily moisture as well as wearing socks and applying nightly foot cream.
Before you go, be sure to check out our other posts: