Is It Bad To Condition Your Roots?

Clean, conditioned hair feels wonderful! But is it okay to condition your roots? We've looked around to see what top beauty experts have to say about conditioning your hair, particularly your roots, and gathered the information here for you.

Conditioning your roots isn't bad but may not create the look you're going for. Many experts recommend not conditioning the roots. Here's why:

  • Your hair needs moisture on the ends, not at the scalp.
  • Conditioning at your roots may weigh your hair down and cause it to lose body.
  • If your hair is dry or coarse, you may need an occasional deep conditioner at the roots.

Let's look at each of these points in depth. We'll follow up with the best way to condition your hair and when to use a deep conditioner. We'll also look at ways to strengthen and thicken your hair naturally.

A woman combing her hair after conditioning it, Is It Bad To Condition Your Roots?

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Avoid The Roots When Conditioning Your Hair

Conditioner is a moisturizing agent made of ingredients such as silicones, oils, and emollients, as well as soaps to wash away oils. These ingredients replenish your hair's moisture after shampooing. However, our hair produces oils at the scalp level. So as we go through the day, natural moisture occurs from these oils.

That's why stylists and hair experts recommend avoiding the roots when conditioning. The extra oils and emollients, combined with our scalp's natural oils, can weigh down the hair at the roots and cause it to lose bounce and body.

Moisturize The Ends Of Your Hair

Where our hair does need moisture, though, is at the ends. Conditioner fortifies the cuticle that surrounds the hair and keeps it from breaking and drying out. So don't leave off the conditioner; just avoid placing it at the roots of your hair.

Conditioning Your Roots May Cause Hair To Go Flat

Even if you rinse the conditioner thoroughly from your hair, amounts remain attached to the strands. This added weight of emollients and oils does a great job of smoothing and moisturizing your hair. But, if you have normal or oily hair, it can cause it to lie flat and limp. This is because the conditioner combines with your scalp's natural oils to weigh hair down.

Dry Or Coarse Hair Types

If you have very dry or coarse hair, conditioning at the roots is a good idea. This could indicate that your scalp produces fewer oils of its own. You may not need to do it every day, but deep conditioning once a week can go a long way to reviving dry hair and scalps.

This deep treatment hair masque from Shea Moisture is super for dry or damaged hair. Yet it's still sulfate-free and color-safe. Click here for this on Amazon.

What Is The Best Way To Condition Your Hair?

You want your conditioner to provide your hair with a powerful punch of moisturization, but what is the best way to do that? Here are some tips:

  1. Shampoo your hair and rinse with lukewarm water.
  2. Squeeze excess water out of your hair so that you don't dilute your conditioner.
  3. Apply your conditioner about halfway down your hair and use a wide-tooth comb or your fingers to comb it through to the ends.
  4. Rinse hair with cool or lukewarm water, be sure to get conditioner off your skin to avoid breakouts.
  5. Use a microfiber towel or T-shirt to dry your hair to avoid frizz.

Can I Use Conditioner On Dry Scalp?

You can use conditioner on dry scalps. The important step to remember is to rinse your hair thoroughly so that your hair products have the best effect on your hair, but don't leave residue on the scalp. Leave-in conditioners may cause your scalp to react, so your best bet is a simple daily conditioner that you apply and rinse out after shampooing.

Should You Put Deep Conditioner On Roots?

A deep conditioner is a wonderful tool for keeping hair luxurious, shiny, and soft. Because it's not something we do daily, and because it's left on the hair for ten to fifteen minutes, it's hard to avoid getting it on at the roots. When you deep condition your hair, you should expect to have a day where it's a little flat. But the pay off is your hair's health for the long term. So in the case of deep conditioner, don't avoid your roots.

This Don't Despair Repair mask by Briogeo is a rich quench for your hair. It includes natural oils to protect and help repair your hair's appearance. Rosehip oil provides essential fatty acids balancing hair hydration and frizz, while almond oil enhances the shine, luster, and moisture of dry or weak hair. Argan oil conditions and creates softer, silkier, and shinier hair. Click here for this on Amazon.

How To Thicken Hair Naturally?

What does it mean to have thick hair? Thick hair refers to the number of hairs growing from your scalp or the density of your hair. It doesn't refer to each strand's diameter, which is actually an indicator of having fine, normal, or coarse hair. So to have thick hair means to grow more hair.

Can this be done naturally? It can, and mostly it has to do with being healthy and eating healthy. You'll need a good amount of fat in your diet and plenty of hydration. A deep scalp massage every so often will increase blood flow to the hair follicles and ensure they continue growing hair. There are also supplements you can take that help with hair growth.

This FoliGrowth supplement from Advanced Trichology boasts an increased hair growth in as few as three months. It's full of minerals and supplements that support hair growth, your thyroid, and more. What's even better is it includes a money-back guarantee if you're unsatisfied with the results. Click here for this hair thickening supplement on Amazon.

This hair growth supplement is developed specifically for peri and postmenopausal women and their needs. It improves hair growth and whole-body wellness by addressing thinning hair's underlying causes, including hormones and stress, from within. Click here to see this supplement on Amazon.

How To Strengthen Weak Hair Roots?

If you want to strengthen your hair at the roots, follow a few practical steps. First and foremost is to reduce the heat you use on your hair. We bombard our hair with heat from steamy hot water in the shower to blow-drying, straightening, and curling. Unfortunately, that heat damages our hair and our scalps and can weaken hair at the roots.

Think about how you wear your hair. If you're constantly planting your hair or pulling it back tightly into a ponytail, you could be breaking it at the roots. When you are styling your hair, tie it with gentle ties like scrunchies rather than tight rubber bands or clips that could pull on your hair.

Click here for this big bag of hair scrunchies on Amazon.

You might also try reducing the number of times per weak you wash your hair. Try using dry shampoo or stay away from shampoo and do a co-wash instead. This keeps hair from drying out and weakening.

A cleansing conditioner (or co-wash) gives your hair a refresher without the astringent property of shampooing. Click here for this on Amazon.

Silicone-free dry shampoo will refresh your hair without putting it through the stress of washing. Click here for this on Amazon.

Follow Common Sense To Keep Your Hair Strong

Keeping your hair healthy at the roots isn't impossible. Remember to go easy on the conditioner, heat, and stress. Load up on a healthy diet, the right products, and good hair self-care.

If you enjoyed this post here at, please check out a few of our others below:

Can I Condition My Hair Every Day?

After Shower Hair Routine [4 Must-Read Tips]

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